Gymnastics
Students are taught skills in the four main Olympic events: vault, bars, balance beam, and floor, using USA Gymnastics skill progressions. Gymnasts warm-up for the first 15-minutes of each class, incorporating cardio, flexibility, and strength into their warm-up.
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Great introduction to the gym for kids. They will learn forward rolls, handstands, swing on bars, walk on balance beams and jump on trampoline. Master basic skills and move up to Mighty Tykes.
All students will get plenty individual attention with just 5 kids per coach.
As soon as they master basic skills and following directions, they can move up to our 4 and 5 year old classes such as Mighty Tykes Gymnastics, Mighty Tumblers, Mighty Tykes Cheer, and Little Ninja.
Requirements
- Must be potty trained
- Perfect for beginners and first timers under 4 years old
- Master the Tiny Tykes skills and advance to Mighty Tykes!
Details
The foundational skills of gymnastics - core strength, balance and coordination are developed with age appropriate skill development on balance beam, bars and tumbling.
Classes are 45 minutes long with 6 kids in a class.
Requirements
- Age 4 - 5 years old or those that have moved up from Tiny Tykes
Details
This class is designed to prepare gymnasts for the next level of pre-team (Shining Stars), which leads to competitive gymnastics in the future. The Hotshots program builds a strong foundation for your athlete's future in gymnastics.
Requirements
- Designed for gymnasts between 4 and 6 years old who show early potential and are interested in a future in competitive gymnastics.
- Instructor evaluation is required. Contact info@all4prosper.com for information and to set up an evaluation.
Details
Beginning gymnastics introduces all the major components of gymnastics: Bars, Beam, Vault, and Floor.
Requirements
- No previous gymnastic lessons or tumbling experience necessary
Details
This class is our second level of recreational gymnastics, which focuses on beam, bars, vault, and floor skills. Beginning super status is for athletes that have been moved up from their beginner-level class.
Requirements
Proficient in the following skills (completion of Beginners gymnastics).
- Floor - Forward/Backward Roll, Handstand, Cartwheel, Backbend Kickover, Handstand Bridge
- Vault - Straight jump, Handstand Flatback on Floor
- Bars - Casts, Forward Roll Dismount, Chin Hold (10 sec)
- Beam - Straight Jump, Lever, High Kicks
Details
This is our third level of gymnastics. Intermediate Gymnastics continues progression beyond basic mastery for all the major components of gymnastics: Bars, Beam, Vault, and Floor.
Requirements
- Bars - pullover, forward roll over bar to tuck hold, 3 strong cast away.
- Floor - backwalkover
- Beams - walks forward, backwards, sideways in releve’, lever kick, half turn dismount
- Vault - handstand flatback
Details
This is Step 4. Advanced Gymnastics continues progression beyond basic mastery for all the major components of gymnastics: bars, Beam, Vault, and Floor. Gymnasts at this level may consider joining the pre-team and be interested in competing in the future.
Requirements
- Bars - pullover, forward rollover bar to tuck hold, 3 strong cast away
- Floor - back walkover
- Beams - walks forward, backwards, sideways in releve’, lever kick, half turn dismount
- Vault - handstand flatback
Details
This group will consist mostly of 6 to 8 year old girls preparing to compete in the future.
This group practices for 1.5 hours twice a week.
Join at any time! Please email info@all4gymtexas.com to set up an evaluation.
Requirements
- Age 6 and up
- Evaluation required
Details
The foundational skill of gymnastics - core strength, balance, coordination can be applied in so many ways. Home School PE/Gymnastics incorporates all these things and is a great introduction to the gym for kids. They will learn forward rolls, handstands, swing on bars, walk on balance beams and jump on trampoline, to name just a few of the fun skills and activities. Class is 1 hour of instruction and 1 hour to work on skills independently.
Requirements
- Ages 5-12
General Information
- Siblings receive automatic $10 discount.
- No long term commitment required.
- Love it or we refund it*
*We guarantee that new customers who enroll in a monthly class will be satisfied with their experience, or we will provide a full refund of their registration fee and tuition. To request a refund, fill out the drop form within 48 hours of the first class.
Testimonials
When my daughter expressed interest in gymnastics the first gym we tried out was All 4. Now 7 years later we have been so happy with the skills she has developed, but most of all the confidence she has in herself and the continued encouragement she receives every time she walks through the doors at All4. She is now on the gymnastics team and is able to build up and cheer on her teammates...and may I mention what an incredible team they are led by the best coaches!
Sheila W
I should have made this post years ago when my daughter first started here but now is a better time than never. The staff here has been nothing short of amazing. Their attentiveness to the kids and their patience know no bounds. My daughter started out as a 3 year old not knowing much about gymnastics and, almost 3 years later, she’s tumbling without issue, doing cartwheels without assistance and is so comfortable on the balance beams, bars, etc. Coach Alex has been a blessing to our daughter because she’s so patient and works well with all of the kids.
Tien B.
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All 4 is a program working to create a welcoming, character driven environment where families feel connected and athletes are active, learn new skills, and gain confidence that transfers beyond the gym.
